TempoLife › Estonian restaurant prices › quarter-chicken
Quarter Chicken
Quarter Chicken at Red Rooster (Australia) has 280 kcal per stated portion on the Estonian menu.
Restaurant website: www.redrooster.com.au
280kcal
163 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 280 kcal | 172 |
| Protein | 34.9 g | 21.4 |
| Carbohydrate | 8.8 g | 5.4 |
| of which sugars | 0.9 g | 0.6 |
| Fat | 11.4 g | 7.0 |
| of which saturates | 2.6 g | 1.6 |
| Fibre | not published | — |
| Salt | 2.71 g | 1.66 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Red Rooster (Australia) published nutrition · checked 2026-10-13
All Red Rooster (Australia) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.