TempoLife

TempoLife › Estonian restaurant prices › half-chicken

Half Chicken

Half Chicken at Red Rooster (Australia) has 560 kcal per stated portion on the Estonian menu.

Restaurant website: www.redrooster.com.au

560kcal
327 gportion
Per portionPer 100 g
Energy560 kcal171
Protein69.8 g21.3
Carbohydrate17.5 g5.4
of which sugars1.8 g0.6
Fat22.7 g6.9
of which saturates5.1 g1.6
Fibrenot published—
Salt5.43 g1.66

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Red Rooster (Australia) published nutrition · checked 2026-10-13

All Red Rooster (Australia) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app