TempoLife › Estonian restaurant prices › 10-chicken-nuggets
10 Chicken Nuggets
10 Chicken Nuggets at Red Rooster (Australia) has 410 kcal per stated portion on the Estonian menu.
Restaurant website: www.redrooster.com.au
410kcal
157 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | 261 |
| Protein | 22.9 g | 14.6 |
| Carbohydrate | 17.4 g | 11.1 |
| of which sugars | 0.8 g | 0.5 |
| Fat | 26.7 g | 17.0 |
| of which saturates | 3.0 g | 1.9 |
| Fibre | not published | — |
| Salt | 2.24 g | 1.43 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Red Rooster (Australia) published nutrition · checked 2026-10-13
All Red Rooster (Australia) items
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