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Red Lobster (CA): menu, calories and price

Published menu for Red Lobster (CA), with calories from the chain’s nutrition page and the printed price when the chain shows one.

Restaurant website: www.fatsecret.ca

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

204items
0lowest kcal
1930highest kcal
0with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Weekday Shrimp Trio—1930not printed
Crab Carbonara—1730not printed
Fish and Chips with Fries and Coleslaw—1560not printed
Fish & Chips with Fries and Coleslaw—1560not printed
Rl Signature Sauce - Seafood Boils—1490not printed
Cajun Chicken Linguini Alfredo—1390not printed
Lemon Pepper Sauce - Seafood Boils—1390not printed
Cajun Style - Seafood Boils—1380not printed
Sailor's Seafood Boil - Seafood Boils—1310not printed
Old Bay & Butter Sauce - Seafood Boils—1290not printed
Roasted Garlic & Herb Sauce - Seafood Boils—1250not printed
Grilled Lobster, Shrimp and Salmon with Rice—1230not printed
Lobster & Shrimp Linguini Alfredo—1220not printed
Tartar Sauce - Family - 8 oz—1210not printed
Calamari—1200not printed
Ultimate Feast with Rice—1190not printed
Salmon New Orleans—1170not printed
Shrimp Linguini Alfredo—1170not printed
Strawberry Cheesecake Bliss—1170not printed
Bacon Cheeseburger—1130not printed
Shrimp & Sausage Jambalaya—1020not printed
Surf & Turf - Maritime Lobster Tail & Sirloin with Baked Potato—1010not printed
Popcorn Shrimp with Fries—1000not printed
Brownie Overboardtm—980not printed
Lobster Queso—970not printed
Crab Queso—960not printed
Lobster & Shrimp Linguini Alfredo - CYO Lobster Lover's Dream—960not printed
Mozzarella Cheesesticks—960not printed
Garlic Shrimp Flatbread—930not printed
Lobster & Shrimp Flatbread—930not printed
Chocolate Wave—920not printed
Snow Crab Legs, Two Clusters with Crispy Potatoes—910not printed
Sweet Chili Shrimp - Starters—870not printed
Popcorn Shrimp - Starters—800not printed
Southwest Shrimp Bowl—780not printed
Southwest Shrimp Bowl Salad—780not printed
Tacos, Crispy Shrimp Salad—780not printed
White Wine & Garlic Mussels—780not printed
Rl Signature Sauce - Crab Your Way—750not printed
Tilapia & Scallops—740not printed
Bay Scallops - Fried—710not printed
Shrimp Linguini Alfredo - Shrimp Your Way—710not printed
Lobsterfest Boil—700not printed
Lobsterfest Boil - Seafood Boils—700not printed
Tacos, Grilled Tilapia Salad—700not printed
Cajun Style - Crab Your Way—690not printed
Lemon Pepper Sauce - Crab Your Way—690not printed
Lobster Pasta Au Gratin - CYO Lobster Lover's Dream—670not printed
Seafood-Stuffed Mushrooms with Crab Topping—670not printed
Island Coconut Shrimp - Starters—660not printed
Tacos, Grilled Shrimp Salad—650not printed
Caesar Salad with Chicken—640not printed
Old Bay & Butter Sauce - Crab Your Way—640not printed
Roasted Garlic & Herb Sauce - Crab Your Way—620not printed
Lobsterfest Duo with Lobsterchops—610not printed
Parmesan Crusted Chicken—610not printed
Snow Crab & Two Clusters with Crispy Potatoes - Crab Your Way—610not printed
Lobster Lover's Duo—600not printed
Mariner's Seafood Boil - Seafood Boils—600not printed
Key Lime Pie—580not printed
Island Coconut Shrimp - Weekday Lunch Specials—570not printed
Steak & Walt's Favourite Shrimp—570not printed
Warm Apple Crostada—550not printed
Crispy Chicken Tenders—540not printed
Atlantic Salmon - Grilled—510not printed
Chesapeake Fries—510not printed
Seafood-Stuffed Mushrooms—510not printed
New York Strip Steak - 10 oz—500not printed
Lobster Bisque - Bowl—480not printed
Rock Lobster Tail—480not printed
Rock Lobster Tail - CYO Lobster Lover's Dream—480not printed
Crispy Brussels Sprouts—470not printed
Escargot—470not printed
Fruit Smoothie - Peach—470not printed
Parrot Isle Jumbo Coconut Shrimp - Shrimp Your Way—470not printed
Fruit Smoothie - Raspberry—460not printed
Fruit Smoothie - Strawberry—460not printed
Bacon-Wrapped Sea Scallops—450not printed
Garlic Shrimp - Weekday Lunch Specials—450not printed
New England Clam Chowder - Bowl—450not printed
Live Maritime Lobster—440not printed
Baked Potato - Crab-Topped—430not printed
Baked Potato - Lobster-Topped—430not printed
Lobster-Topped Baked Potato—430not printed
Popcorn Shrimp - Kids' Menu—430not printed
Popcorn Shrimp - Shrimp Your Way—430not printed
Maritime Lobster Tail—420not printed
Maritime Lobster Tail - CYO Lobster Lover's Dream—420not printed
Sweet Chili Shrimp - Shrimp Your Way—420not printed
Main Deck Margarita Flight - Rocks—410not printed
Pina Colada Sauce - 8 oz—410not printed
Lobster Punch—390not printed
Snow Crab Legs - One Cluster—380not printed
Add Cajun Sausage to Seafood Boil - Seafood Boils—370not printed
Walt's Favourite Shrimp - Weekday Lunch Specials—370not printed
Lobstar Margarita—360not printed
Petite Maritime Lobster Tail—360not printed
Cajun Style—350not printed
Bahama Mama—340not printed
Lemon Pepper Sauce—340not printed
Mashed Potatoes - Lobster-Topped—330not printed
Piña Colada—330not printed
Berry Mango Daiquiri—320not printed
Crispy Dragon Teriyaki Lobster - CYO Lobster Lover's Dream—320not printed
Rl Signature Sauce—320not printed
Sirloin Steak - 7 oz—320not printed
Caesar Salad—310not printed
Caesar Salad - Side—310not printed
Old Bay & Butter Sauce—310not printed
Roasted Garlic & Herb Sauce—310not printed
Sunset Passion Colada—310not printed
Zero-Proof Mocktail Coastal Colada—310not printed
100% Pure Melted Butter—300not printed
Caesar Dressing—300not printed
Golden-Fried Fish—300not printed
Mashed Potatoes - Crab-Topped—300not printed
Simply Steamed - Crab Your Way—300not printed
Macaroni and Cheese—280not printed
Baked Potato—270not printed
Grilled Tilapia—270not printed
Lobster Bisque - Cup—260not printed
Regular Draft Beer - 20 oz—260not printed
Walt's Favorite Shrimp - Shrimp Your Way—260not printed
New England Clam Chowder - Cup—250not printed
Blue Cheese Dressing—230not printed
Garlic Shrimp—230not printed
Garlic Shrimp Scampi - Shrimp Your Way—230not printed
Rice—230not printed
Tartar Sauce—230not printed
Bacon-Wrapped Sea Scallops - 2 Pieces—220not printed
Cocktail Sauce - 8 oz—220not printed
Dockside Sipper—220not printed
Grilled Chicken and Shrimp—220not printed
Handcrafted Lemonade - Peach—220not printed
Handcrafted Lemonade - Strawberry—210not printed
Triple Berry Sangria—210not printed
Mango Mai Tai—200not printed
Zero-Proof Mocktail Strawberry Breeze—200not printed
Coke—190not printed
Peachy Breezy Smoothie—190not printed
Raspberry Bay Smoothie—190not printed
Sprite—190not printed
Sunset Strawberry Smoothie—190not printed
Thousand Island Dressing—190not printed
Blackberry Smash—170not printed
Boston Iced Tea -Raspberry—170not printed
Light Draft Beer - 20 oz—170not printed
Mashed Potatoes—170not printed
Shrimp Cocktail—170not printed
Cheddar Bay Biscuits—160not printed
Crab Topping—160not printed
IBC Root Beer—160not printed
Long Island Iced Tea—160not printed
Spiked Strawberry Lemonade—160not printed
Surf's Up Sundae—160not printed
Sweet Iced Tea—160not printed
Under The Purple Sea—160not printed
Coleslaw—150not printed
Grilled Chicken—150not printed
Regular Beer - 12 oz—150not printed
Regular Draft Beer - 12 oz—150not printed
Tropical White Sangria—150not printed
Wine - 6 oz—150not printed
Chocolate Milk—140not printed
Handcrafted Lemonade - Classic—140not printed
Grilled Shrimp—130not printed
Lobster Caesar—130not printed
Pineapple Juice—130not printed
Ranch Dressing—130not printed
Shrimp Caesar—130not printed
Milk 2%—120not printed
Boston Iced Tea - Mango—110not printed
Orange Juice—110not printed
Shrimp—110not printed
Apple Juice—100not printed
Cranberry Juice—100not printed
Hard Seltzer - 12 oz—100not printed
Light Beer - 12 oz—100not printed
Light Draft Beer - 12 oz—100not printed
Green Beans—90not printed
Lemonade—90not printed
Piña Colada Sauce—90not printed
Raspberry Lemonade—90not printed
Asparagus—80not printed
Boston Iced Tea - Cranberry—80not printed
Extra Spicy - Seafood Boils—80not printed
Grilled Shrimp - Kids' Menu—80not printed
Grilled Shrimp Skewer - Shrimp Your Way—80not printed
Champagne Vinaigrette Dressing—70not printed
Nonalcoholic Beer - 12 oz—70not printed
Butter—60not printed
Ketchup—60not printed
Cocktail Sauce—50not printed
Plum Sauce—50not printed
Spicy - Seafood Boils—40not printed
Orange Wedges—30not printed
Extra Spicy—20not printed
Marinara Sauce—20not printed
Sour Cream—20not printed
Pico De Gallo—10not printed
Spicy—10not printed
Coffee—0not printed
Diet Coke—0not printed
Hot Tea—0not printed

Source: Red Lobster (CA) nutrition as listed by FatSecret CA · checked 2026-10-13

Full nutrition table on TempoLife

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