TempoLife › Estonian restaurant prices › meatball-sub-medium
Meatball (Sub, Medium)
Meatball (Sub, Medium) at Quiznos (Canada) has 750 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
750kcal
393 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | 191 |
| Protein | 39.0 g | 9.9 |
| Carbohydrate | 81.0 g | 20.6 |
| of which sugars | 11.0 g | 2.8 |
| Fat | 32.0 g | 8.1 |
| of which saturates | 13.0 g | 3.3 |
| Fibre | 7.0 g | 1.8 |
| Salt | 5.05 g | 1.28 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.