TempoLife › Estonian restaurant prices › warm-three-cheese-tomato-ciabatta
Warm Three Cheese & Tomato Ciabatta
Warm Three Cheese & Tomato Ciabatta at Pret A Manger (UK) has 570 kcal per stated portion on the Estonian menu.
Restaurant website: www.pret.co.uk
570kcal
224 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | 255 |
| Protein | 24.5 g | 11.0 |
| Carbohydrate | 59.2 g | 26.5 |
| of which sugars | 8.0 g | 3.6 |
| Fat | 25.0 g | 11.2 |
| of which saturates | 10.9 g | 4.9 |
| Fibre | 5.1 g | 2.3 |
| Salt | 2.83 g | 1.27 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pret A Manger (UK) published nutrition · checked 2026-10-13
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