TempoLife › Estonian restaurant prices › triple-sausage-ciabatta
Triple Sausage Ciabatta
Triple Sausage Ciabatta at Pret A Manger (UK) has 469 kcal per stated portion on the Estonian menu.
Restaurant website: www.pret.co.uk
469kcal
148 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 469 kcal | 317 |
| Protein | 19.8 g | 13.4 |
| Carbohydrate | 37.8 g | 25.5 |
| of which sugars | 3.7 g | 2.5 |
| Fat | 25.9 g | 17.5 |
| of which saturates | 10.1 g | 6.8 |
| Fibre | 3.0 g | 2.0 |
| Salt | 1.94 g | 1.31 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pret A Manger (UK) published nutrition · checked 2026-10-13
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