TempoLife › Estonian restaurant prices › kids-ham-triangles
Kids' Ham Triangles
Kids' Ham Triangles at Pret A Manger (UK) has 288 kcal per stated portion on the Estonian menu.
Restaurant website: www.pret.co.uk
288kcal
118 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 288 kcal | 244 |
| Protein | 13.9 g | 11.8 |
| Carbohydrate | 40.8 g | 34.6 |
| of which sugars | 2.2 g | 1.9 |
| Fat | 7.0 g | 5.9 |
| of which saturates | 3.8 g | 3.2 |
| Fibre | 3.5 g | 3.0 |
| Salt | 1.72 g | 1.46 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pret A Manger (UK) published nutrition · checked 2026-10-13
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