TempoLife › Estonian restaurant prices › hoisin-duck-wrap
Hoisin Duck Wrap
Hoisin Duck Wrap at Pret A Manger (UK) has 442 kcal per stated portion on the Estonian menu.
Restaurant website: www.pret.co.uk
442kcal
223 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 442 kcal | 198 |
| Protein | 21.0 g | 9.4 |
| Carbohydrate | 48.2 g | 21.6 |
| of which sugars | 12.5 g | 5.6 |
| Fat | 17.5 g | 7.9 |
| of which saturates | 2.7 g | 1.2 |
| Fibre | 3.8 g | 1.7 |
| Salt | 2.61 g | 1.17 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pret A Manger (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.