TempoLife › Estonian restaurant prices › beef-empanada-pocket
Beef Empanada Pocket
Beef Empanada Pocket at Pie Face (Australia) has 318 kcal per stated portion on the Estonian menu.
Restaurant website: pieface.com.au
318kcal
130 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 318 kcal | 245 |
| Protein | 12.0 g | 9.2 |
| Carbohydrate | 25.0 g | 19.2 |
| of which sugars | 2.2 g | 1.7 |
| Fat | 18.1 g | 13.9 |
| of which saturates | 10.0 g | 7.7 |
| Fibre | not published | — |
| Salt | 1.75 g | 1.35 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pie Face (Australia) published nutrition · checked 2026-10-13
All Pie Face (Australia) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.