TempoLife › Estonian restaurant prices › gf-fried-rice-8oz
GF Fried Rice (8oz)
GF Fried Rice (8oz) at P.F. Chang's (US) has 420 kcal per stated portion on the Estonian menu.
Restaurant website: www.pfchangs.com
420kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 58.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 15.0 g | — |
| of which saturates | 3.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 1.30 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: P.F. Chang's (US) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.