TempoLife › Estonian restaurant prices › everyday-pep-multigrain
Everyday Pep (Multigrain)
Everyday Pep (Multigrain) at Panago Pizza has 210 kcal per stated portion on the Estonian menu.
Restaurant website: www.panago.com
210kcal
88 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | 239 |
| Protein | 10.0 g | 11.4 |
| Carbohydrate | 26.0 g | 29.5 |
| of which sugars | 1.0 g | 1.1 |
| Fat | 8.0 g | 9.1 |
| of which saturates | 3.0 g | 3.4 |
| Fibre | 1.0 g | 1.1 |
| Salt | 1.13 g | 1.28 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Panago Pizza published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.