TempoLife › Estonian restaurant prices › spicy-chicken-bolas-large
Spicy Chicken Bolas (Large)
Spicy Chicken Bolas (Large) at Oporto (Australia) has 530 kcal per stated portion on the Estonian menu.
Restaurant website: www.oporto.com.au
530kcal
195 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | 272 |
| Protein | 35.7 g | 18.3 |
| Carbohydrate | 30.2 g | 15.5 |
| of which sugars | 1.0 g | 0.5 |
| Fat | 29.1 g | 14.9 |
| of which saturates | 4.3 g | 2.2 |
| Fibre | not published | — |
| Salt | 4.08 g | 2.09 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Oporto (Australia) published nutrition · checked 2026-10-13
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