TempoLife › Estonian restaurant prices › full-platter
Full Platter
Full Platter at Nando's (UK) has 1159 kcal per stated portion on the Estonian menu.
Restaurant website: www.nandos.co.uk
1159kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 159 kcal | — |
| Protein | 157.6 g | — |
| Carbohydrate | 1.1 g | — |
| of which sugars | 0.6 g | — |
| Fat | 58.0 g | — |
| of which saturates | 16.3 g | — |
| Fibre | 3.0 g | — |
| Salt | 3.50 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Nando's (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.