TempoLife › Estonian restaurant prices › 5-extra-saucy-wings
5 Extra Saucy Wings
5 Extra Saucy Wings at Nando's (UK) has 513 kcal per stated portion on the Estonian menu.
Restaurant website: www.nandos.co.uk
513kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 513 kcal | — |
| Protein | 53.9 g | — |
| Carbohydrate | 11.4 g | — |
| of which sugars | 9.8 g | — |
| Fat | 27.8 g | — |
| of which saturates | 5.5 g | — |
| Fibre | 1.6 g | — |
| Salt | 2.80 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Nando's (UK) published nutrition · checked 2026-10-13
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