TempoLife › Estonian restaurant prices › regular-peri-peri-chips
Regular PERi-PERi Chips
Regular PERi-PERi Chips at Nando's (Australia) has 326 kcal per stated portion on the Estonian menu.
Restaurant website: www.nandos.com.au
326kcal
140 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 326 kcal | 233 |
| Protein | 5.4 g | 3.9 |
| Carbohydrate | 44.7 g | 31.9 |
| of which sugars | 0.6 g | 0.4 |
| Fat | 13.0 g | 9.3 |
| of which saturates | 1.9 g | 1.4 |
| Fibre | not published | — |
| Salt | 1.79 g | 1.28 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Nando's (Australia) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.