TempoLife › Estonian restaurant prices › spinach-feta-pine-nut-quiches
Spinach, Feta & Pine Nut Quiches
Spinach, Feta & Pine Nut Quiches at Muffin Break (New Zealand) has 392 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
392kcal
155 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 392 kcal | 253 |
| Protein | 15.3 g | 9.9 |
| Carbohydrate | 8.0 g | 5.2 |
| of which sugars | 2.4 g | 1.5 |
| Fat | 33.5 g | 21.6 |
| of which saturates | 19.1 g | 12.3 |
| Fibre | not published | — |
| Salt | 1.51 g | 0.97 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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