TempoLife › Estonian restaurant prices › salad-sandwich
Salad Sandwich
Salad Sandwich at Muffin Break (New Zealand) has 272 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
272kcal
200 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 272 kcal | 136 |
| Protein | 6.6 g | 3.3 |
| Carbohydrate | 35.8 g | 17.9 |
| of which sugars | 7.4 g | 3.7 |
| Fat | 10.8 g | 5.4 |
| of which saturates | 4.5 g | 2.3 |
| Fibre | not published | — |
| Salt | 1.06 g | 0.53 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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