TempoLife › Estonian restaurant prices › roast-pumpkin-ciabatta
Roast Pumpkin Ciabatta
Roast Pumpkin Ciabatta at Muffin Break (New Zealand) has 421 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
421kcal
305 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 421 kcal | 138 |
| Protein | 24.0 g | 7.9 |
| Carbohydrate | 68.2 g | 22.4 |
| of which sugars | 7.1 g | 2.3 |
| Fat | 5.1 g | 1.7 |
| of which saturates | 0.7 g | 0.2 |
| Fibre | not published | — |
| Salt | 2.50 g | 0.82 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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