TempoLife › Estonian restaurant prices › omelette
Omelette
Omelette at Muffin Break (New Zealand) has 1130 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
1130kcal
439 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 130 kcal | 257 |
| Protein | 70.4 g | 16.0 |
| Carbohydrate | 36.8 g | 8.4 |
| of which sugars | 3.2 g | 0.7 |
| Fat | 77.8 g | 17.7 |
| of which saturates | 45.3 g | 10.3 |
| Fibre | not published | — |
| Salt | 4.85 g | 1.10 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.