TempoLife › Estonian restaurant prices › ham-cheese-pickle-baguette
Ham, Cheese & Pickle Baguette
Ham, Cheese & Pickle Baguette at Muffin Break (New Zealand) has 465 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
465kcal
204 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 465 kcal | 228 |
| Protein | 23.3 g | 11.4 |
| Carbohydrate | 65.6 g | 32.2 |
| of which sugars | 2.6 g | 1.3 |
| Fat | 11.6 g | 5.7 |
| of which saturates | 5.7 g | 2.8 |
| Fibre | not published | — |
| Salt | 2.94 g | 1.44 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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