TempoLife › Estonian restaurant prices › date-apple-muffin-gf
Date Apple Muffin (GF)
Date Apple Muffin (GF) at Muffin Break (New Zealand) has 445 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
445kcal
145 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 445 kcal | 307 |
| Protein | 3.8 g | 2.6 |
| Carbohydrate | 73.7 g | 50.8 |
| of which sugars | 33.2 g | 22.9 |
| Fat | 14.7 g | 10.1 |
| of which saturates | 1.7 g | 1.2 |
| Fibre | not published | — |
| Salt | 0.99 g | 0.68 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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