TempoLife › Estonian restaurant prices › breakfast-bagel
Breakfast Bagel
Breakfast Bagel at Muffin Break (New Zealand) has 663 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
663kcal
289 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 663 kcal | 229 |
| Protein | 36.5 g | 12.6 |
| Carbohydrate | 56.2 g | 19.4 |
| of which sugars | 4.7 g | 1.6 |
| Fat | 32.3 g | 11.2 |
| of which saturates | 13.0 g | 4.5 |
| Fibre | not published | — |
| Salt | 3.82 g | 1.32 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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