TempoLife › Estonian restaurant prices › ham-eggs-green-pesto-breakfast-wrap
Ham, Eggs & Green Pesto Breakfast Wrap
Ham, Eggs & Green Pesto Breakfast Wrap at Muffin Break (Australia) has 691 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.com.au
691kcal
260 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 691 kcal | 266 |
| Protein | 33.2 g | 12.8 |
| Carbohydrate | 42.8 g | 16.5 |
| of which sugars | 1.5 g | 0.6 |
| Fat | 42.8 g | 16.5 |
| of which saturates | 22.9 g | 8.8 |
| Fibre | not published | — |
| Salt | 3.30 g | 1.27 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (Australia) published nutrition · checked 2026-10-13
All Muffin Break (Australia) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.