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Roast beef (large sub, extra protein)

Roast beef (large sub, extra protein) at Mr. Sub (Canada) has 180 kcal per stated portion on the Estonian menu.

Restaurant website: mrsub.ca

180kcal
144 gportion
Per portionPer 100 g
Energy180 kcal125
Protein28.0 g19.4
Carbohydrate0.0 g0.0
of which sugars0.0 g0.0
Fat9.0 g6.3
of which saturates3.0 g2.1
Fibre0.0 g0.0
Salt2.55 g1.77

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13

All Mr. Sub (Canada) items

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