TempoLife › Estonian restaurant prices › chicken-parmesan-small-sub-standard-meat-cheese
Chicken parmesan (small sub, standard meat & cheese)
Chicken parmesan (small sub, standard meat & cheese) at Mr. Sub (Canada) has 280 kcal per stated portion on the Estonian menu.
Restaurant website: mrsub.ca
280kcal
110 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 280 kcal | 255 |
| Protein | 19.0 g | 17.3 |
| Carbohydrate | 13.0 g | 11.8 |
| of which sugars | 1.0 g | 0.9 |
| Fat | 16.0 g | 14.5 |
| of which saturates | 5.0 g | 4.5 |
| Fibre | 0.0 g | 0.0 |
| Salt | 1.98 g | 1.80 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13
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