TempoLife › Estonian restaurant prices › carrot-muffin
Carrot (muffin)
Carrot (muffin) at Mr. Sub (Canada) has 360 kcal per stated portion on the Estonian menu.
Restaurant website: mrsub.ca
360kcal
115 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | 313 |
| Protein | 5.0 g | 4.3 |
| Carbohydrate | 54.0 g | 47.0 |
| of which sugars | 28.0 g | 24.3 |
| Fat | 13.0 g | 11.3 |
| of which saturates | 1.0 g | 0.9 |
| Fibre | 2.0 g | 1.7 |
| Salt | 0.65 g | 0.57 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13
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