TempoLife › Estonian restaurant prices › filo-pastry-sheets
Filo Pastry Sheets
Filo Pastry Sheets at Morrisons Cafe (GB) has 336 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
336kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 336 kcal | 336 |
| Protein | 10.1 g | 10.1 |
| Carbohydrate | 64.4 g | 64.4 |
| of which sugars | not published | — |
| Fat | 3.5 g | 3.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Morrisons Cafe (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.