TempoLife › Estonian restaurant prices › rice-pilaf
Rice Pilaf
Rice Pilaf at Montana's BBQ & Bar (Canada) has 170 kcal per stated portion on the Estonian menu.
Restaurant website: www.montanas.ca
170kcal
113 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | 150 |
| Protein | 3.0 g | 2.7 |
| Carbohydrate | 35.0 g | 31.0 |
| of which sugars | 1.0 g | 0.9 |
| Fat | 2.0 g | 1.8 |
| of which saturates | 1.0 g | 0.9 |
| Fibre | 1.0 g | 0.9 |
| Salt | 1.43 g | 1.26 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Montana's BBQ & Bar (Canada) published nutrition · checked 2026-10-13
All Montana's BBQ & Bar (Canada) items
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