TempoLife › Estonian restaurant prices › onion-rings
Onion Rings
Onion Rings at Montana's BBQ & Bar (Canada) has 300 kcal per stated portion on the Estonian menu.
Restaurant website: www.montanas.ca
300kcal
121 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 248 |
| Protein | 4.0 g | 3.3 |
| Carbohydrate | 30.0 g | 24.8 |
| of which sugars | 4.0 g | 3.3 |
| Fat | 19.0 g | 15.7 |
| of which saturates | 2.0 g | 1.7 |
| Fibre | 1.0 g | 0.8 |
| Salt | 1.53 g | 1.26 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Montana's BBQ & Bar (Canada) published nutrition · checked 2026-10-13
All Montana's BBQ & Bar (Canada) items
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