TempoLife › Estonian restaurant prices › mac-cheese-spring
Mac & Cheese Spring
Mac & Cheese Spring at Mikes (CA) has 500 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ca
500kcal
350 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | 143 |
| Protein | 23.0 g | 6.6 |
| Carbohydrate | 64.0 g | 18.3 |
| of which sugars | not published | — |
| Fat | 18.0 g | 5.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mikes (CA) nutrition as listed by FatSecret CA · checked 2026-10-13
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