TempoLife › Estonian restaurant prices › 3-meats
3 Meats
3 Meats at Mikes (CA) has 1170 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ca
1170kcal
573 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 170 kcal | 204 |
| Protein | 52.0 g | 9.1 |
| Carbohydrate | 94.0 g | 16.4 |
| of which sugars | not published | — |
| Fat | 65.0 g | 11.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mikes (CA) nutrition as listed by FatSecret CA · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.