TempoLife › Estonian restaurant prices › lava-cake-med-glass
Lava cake med glass
Lava cake med glass at MAX (SE) has 357 kcal per stated portion on the Estonian menu.
Restaurant website: www.max.se
357kcal
195 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 357 kcal | 183 |
| Protein | 5.9 g | 3.0 |
| Carbohydrate | 41.1 g | 21.1 |
| of which sugars | 31.4 g | 16.1 |
| Fat | 18.3 g | 9.4 |
| of which saturates | 5.6 g | 2.9 |
| Fibre | 2.0 g | 1.0 |
| Salt | 0.10 g | 0.05 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: MAX (SE) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.