TempoLife › Estonian restaurant prices › tomato-chiz
Томато Чиз
Томато Чиз at Мару (RU) has 124 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
124kcal
58 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 124 kcal | 214 |
| Protein | 7.6 g | 13.1 |
| Carbohydrate | 7.8 g | 13.4 |
| of which sugars | not published | — |
| Fat | 6.9 g | 11.9 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Мару (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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