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Onion Rings & Classic Fries Munch Box
Onion Rings & Classic Fries Munch Box at Lord of the Fries has 487 kcal per stated portion on the Estonian menu.
Restaurant website: www.lordofthefries.com.au
487kcal
344 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 487 kcal | 142 |
| Protein | 10.8 g | 3.1 |
| Carbohydrate | 64.4 g | 18.7 |
| of which sugars | 13.7 g | 4.0 |
| Fat | 12.6 g | 3.7 |
| of which saturates | 1.1 g | 0.3 |
| Fibre | not published | — |
| Salt | 0.45 g | 0.13 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Lord of the Fries published nutrition · checked 2026-10-13
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