TempoLife › Estonian restaurant prices › jambon
Jambon
Jambon at Lafleur Restaurants (CA) has 45 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ca
45kcal
55 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 45 kcal | 82 |
| Protein | 8.0 g | 14.5 |
| Carbohydrate | 1.0 g | 1.8 |
| of which sugars | not published | — |
| Fat | 1.0 g | 1.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Lafleur Restaurants (CA) nutrition as listed by FatSecret CA · checked 2026-10-13
All Lafleur Restaurants (CA) items
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