TempoLife › Estonian restaurant prices › 10-wings
10 Wings
10 Wings at Krystal (US) has 1030 kcal per stated portion on the Estonian menu.
Restaurant website: www.krystal.com
1030kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 030 kcal | — |
| Protein | 45.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | 10.0 g | — |
| Fat | 83.0 g | — |
| of which saturates | 29.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 6.13 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Krystal (US) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.