TempoLife › Estonian restaurant prices › smokey-bbq-twister
Smokey BBQ Twister
Smokey BBQ Twister at KFC (UK) has 482 kcal per stated portion on the Estonian menu.
Restaurant website: www.kfc.co.uk
482kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 482 kcal | — |
| Protein | 28.7 g | — |
| Carbohydrate | 51.2 g | — |
| of which sugars | 9.0 g | — |
| Fat | 17.4 g | — |
| of which saturates | 3.3 g | — |
| Fibre | not published | — |
| Salt | 2.60 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: KFC (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.