TempoLife › Estonian restaurant prices › 1-blt-mini
#1 BLT (Mini)
#1 BLT (Mini) at Jersey Mike's Subs (US) has 480 kcal per stated portion on the Estonian menu.
Restaurant website: www.jerseymikes.com
480kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | — |
| Protein | 18.9 g | — |
| Carbohydrate | 42.4 g | — |
| of which sugars | 3.7 g | — |
| Fat | 27.1 g | — |
| of which saturates | 6.2 g | — |
| Fibre | 2.7 g | — |
| Salt | 2.64 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Jersey Mike's Subs (US) published nutrition · checked 2026-10-13
All Jersey Mike's Subs (US) items
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