TempoLife › Estonian restaurant prices › spinach-seeds-egg-pot
Spinach & Seeds Egg'pot
Spinach & Seeds Egg'pot at itsu (UK) has 207 kcal per stated portion on the Estonian menu.
Restaurant website: www.itsu.com
207kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 207 kcal | — |
| Protein | 11.4 g | — |
| Carbohydrate | 25.9 g | — |
| of which sugars | 5.1 g | — |
| Fat | 8.4 g | — |
| of which saturates | 1.8 g | — |
| Fibre | 2.9 g | — |
| Salt | 1.25 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: itsu (UK) published nutrition · checked 2026-10-13
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