TempoLife › Estonian restaurant prices › spicy-chicken-teriyaki
Spicy Chicken Teriyaki
Spicy Chicken Teriyaki at itsu (UK) has 609 kcal per stated portion on the Estonian menu.
Restaurant website: www.itsu.com
609kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 609 kcal | — |
| Protein | 34.4 g | — |
| Carbohydrate | 88.2 g | — |
| of which sugars | 21.2 g | — |
| Fat | 17.4 g | — |
| of which saturates | 1.7 g | — |
| Fibre | 3.7 g | — |
| Salt | 5.15 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: itsu (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.