TempoLife › Estonian restaurant prices › mash
Mash
Mash at Harvester (UK) has 94 kcal per stated portion on the Estonian menu.
Restaurant website: www.harvester.co.uk
94kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 94 kcal | — |
| Protein | 1.9 g | — |
| Carbohydrate | 12.0 g | — |
| of which sugars | not published | — |
| Fat | 3.8 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Harvester (UK) nutrition as listed by FatSecret UK · checked 2026-10-13
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