TempoLife › Estonian restaurant prices › cod-fillets
Cod Fillets
Cod Fillets at Harry Ramsden's (GB) has 310 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
310kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | not published | — |
| Fat | 19.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Harry Ramsden's (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
All Harry Ramsden's (GB) items
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