TempoLife

TempoLife › Estonian restaurant prices › semmelknodel

Bread dumpling

Bread dumpling at Gusto (DE) has 260 kcal per stated portion on the Estonian menu.

Restaurant website: www.fatsecret.de

260kcal
67 gportion
Per portionPer 100 g
Energy260 kcal388
Protein7.4 g11.0
Carbohydrate42.0 g62.7
of which sugarsnot published—
Fat6.2 g9.3
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Gusto (DE) nutrition as listed by FatSecret DE · checked 2026-10-13

All Gusto (DE) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app