TempoLife › Estonian restaurant prices › hotbird-superbun
HotBird (SuperBun)
HotBird (SuperBun) at Grill'd (AU) has 569 kcal per stated portion on the Estonian menu.
Restaurant website: grilld.com.au
569kcal
302 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 569 kcal | 188 |
| Protein | 52.3 g | 17.3 |
| Carbohydrate | 10.7 g | 3.5 |
| of which sugars | 6.1 g | 2.0 |
| Fat | 19.9 g | 6.6 |
| of which saturates | 5.6 g | 1.9 |
| Fibre | 7.3 g | 2.4 |
| Salt | 1.26 g | 0.42 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Grill'd (AU) published nutrition · checked 2026-10-13
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