TempoLife › Estonian restaurant prices › hotbird-gluten-free-bun
HotBird (Gluten Free Bun)
HotBird (Gluten Free Bun) at Grill'd (AU) has 485 kcal per stated portion on the Estonian menu.
Restaurant website: grilld.com.au
485kcal
300 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 485 kcal | 162 |
| Protein | 40.1 g | 13.4 |
| Carbohydrate | 38.6 g | 12.9 |
| of which sugars | 6.8 g | 2.3 |
| Fat | 15.7 g | 5.2 |
| of which saturates | 8.0 g | 2.7 |
| Fibre | 14.9 g | 5.0 |
| Salt | 1.67 g | 0.56 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Grill'd (AU) published nutrition · checked 2026-10-13
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