TempoLife › Estonian restaurant prices › chicken-dynamic-traditional-bun
Chicken Dynamic (Traditional Bun)
Chicken Dynamic (Traditional Bun) at Grill'd (AU) has 485 kcal per stated portion on the Estonian menu.
Restaurant website: grilld.com.au
485kcal
255 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 485 kcal | 190 |
| Protein | 41.9 g | 16.4 |
| Carbohydrate | 30.0 g | 11.8 |
| of which sugars | 6.2 g | 2.4 |
| Fat | 20.4 g | 8.0 |
| of which saturates | 3.2 g | 1.3 |
| Fibre | 9.7 g | 3.8 |
| Salt | 1.47 g | 0.58 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Grill'd (AU) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.