TempoLife › Estonian restaurant prices › blat-no-bun
BLAT (No Bun)
BLAT (No Bun) at Grill'd (AU) has 406 kcal per stated portion on the Estonian menu.
Restaurant website: grilld.com.au
406kcal
195 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 406 kcal | 208 |
| Protein | 21.6 g | 11.1 |
| Carbohydrate | 16.4 g | 8.4 |
| of which sugars | 2.9 g | 1.5 |
| Fat | 21.3 g | 10.9 |
| of which saturates | 2.9 g | 1.5 |
| Fibre | 2.0 g | 1.0 |
| Salt | 2.85 g | 1.46 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Grill'd (AU) published nutrition · checked 2026-10-13
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