TempoLife › Estonian restaurant prices › kedrovyy-raf
Кедровый Раф
Кедровый Раф at Green House (RU) has 265 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
265kcal
400 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 265 kcal | 66 |
| Protein | 8.0 g | 2.0 |
| Carbohydrate | 45.0 g | 11.3 |
| of which sugars | not published | — |
| Fat | 9.0 g | 2.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Green House (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.