TempoLife › Estonian restaurant prices › spinach-cheese-roll
Spinach & Cheese Roll
Spinach & Cheese Roll at Gloria Jean's (AU) has 473 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.com.au
473kcal
180 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 473 kcal | 263 |
| Protein | 13.9 g | 7.7 |
| Carbohydrate | 42.8 g | 23.8 |
| of which sugars | not published | — |
| Fat | 27.4 g | 15.2 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-10-13
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